Tag: yoga
7 Yoga Postures to Eliminate Stress
Yoga means union. Through the postures (Asanas), we recover the calm and serenity that the rush and the worries of the day to day...
10 Steps To Start Practicing Yoga
Have you been thinking about practicing yoga? You don't have to think about it anymore! Make up your mind to take your first class....
8 Best Yoga Poses for Newbies
Have you never taken a single yoga poses class and feeling the stress of getting down on the mat for the first time? Don't...
Know 7 Keys to Be More Spiritual
Spirituality is not associated with any religious belief. In a nutshell, this is based on accepting the world as it is, learning to enjoy it and be grateful for what you have. In this article, we will mention the 7 keys to be a more spiritual person
The Importance of Sex
This was confirmed for me in a recent class I was taking. Being a woman who owns and adores her natural feminine chaos
San Carlos Hospital Opens Yoga Course for Pregnant Teenagers
A new opportunity to help pregnant teenagers get ahead, forgive and empower themselves opened the San Carlos Hospital through a prenatal yoga course aimed...
Alternative Therapies that Can Greatly Better Your Health
Shiatsu
It consists of pressing with the fingers and hands in certain points and zones of the body, these are used to work against different...
Tortuga Island: A Unique Landscape in Costa Rica
If you are about to go on vacation, one of the options that you definitely should not stop doing is visiting Costa Rica. This...
We, “Ticos”, Are Pure Life!
We have adopted a therapy called “Shiatsu” (from the Japanese “shi” -finger- and “atsu” -pressure on body’s zones-), which consists of pressing with fingers...
The FRIDAYS In Dominical Are Totally Free Of Plastic
The EcoFeria is already almost a year old, offering the inhabitants of Dominical and visitors alike incredible experiences focused on ecological awareness.
Keyna, Gettel, Krishna,...
Expanding Our Light
You know what they say, true beauty comes from within and I sure believe it! Feeling beautiful has to do with a state of...
“Free of Plastic” Initiative in Costa Rica Reinforces the Recycling Culture
"Libre de Plástico" (Free of plastic), is an initiative that began to have more momentum through the incredible EcoFeria Camino Real project in Dominical,...
The Pleasures of Holistic Skincare
At that moment my feet were submerged in hot water inside of a beautiful metal container, floating petals, and leaves. Around me, shelves full...
A Homecoming to Community and Mother Earth
In today’s fast-paced life we are entangled in a whirlwind, where we get spun off center and completely intoxicated with stress and anxiety. We...
Yoga During Pregnancy, Benefits of An Ancestral Practice
The changes and special conditions through which the body and mind of a pregnant woman pass are well known. Although these nine months of...
The Edge Villa, Dominical
This property can be privately reserved for a 2 to 4 suite vacation rental, with occupancy up to 9 people.
Perched on a bluff overlooking...
Discover Everything You Can Do at the “Mirador Valle Azul”
In Costa Rica, the tourism sector has become one of the main and most fruitful. It is a great generator of benefits to the...
Natural Wonders of Costa Rica: “Mirador Prendas Sarapiquí”
If you live abroad and you are about to go on vacation, one of the options that will definitely take your breath away is...
Authentic Indonesian Villa Estate, Hatillo
The fresh ocean breeze awakens you in the early morning as the glow of the sunrise fills the room. As you rise from the bed,...
Therapeutic or Wellness Tourism in Costa Rica
Costa Rica, a country that holds about 4.5% of the planet's biodiversity, and seeks to make its natural landscapes serve as a formula to...
Holistic Tourism in Costa Rica
Holistic tourism has gained momentum in the world as travelers search for activities and programs that bring balance to their lives. Activities such as...
Fasting for Health Benefits
The most important thing is to listen to your body.
Fasting is a willing abstinence or reduction from some or all food, drink, or...
Detox your life in Costa Rica
All disease is a manifestation of the body’s toxicity. Until we give the body a chance to cleanse and heal itself we will stay...
Create a strong morning practice for better health
When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for...
Beat menstrual cramps naturally
Like most women, you have probably experienced menstrual cramps also referred to as “dysmenorrhea”. Approximately 3%-8% of women experience severe symptoms that disrupt their...
Why Personality Assessments Should Be a Part of Your Corporate Retreat
The days of corporate retreats with three-legged races and free-falling challenges are over. As the checkered tablecloths and potato salad become a thing of...
A Diversity of Delights! Looking in to the Line Up at Envision Festival 2017
For adventure seekers, health enthusiasts, lovers of music and dance, and those who are interested in a unique social experience that supports education, sustainability,...
Sacred Wisdom for Womens Hormonal Health
Our precious planet is such an amazing living organism. She provides for us an abundance of nourishment and beauty, as well as all we...
About Sanskrit and Sutra – the History of Yoga
The first traces left by yoga - according to present knowledge - in the history of mankind are about 3500 years ago. At this...
A Gathering of Epic Uniqueness – Costa Rica’s “Envision Festival”
Costa Rica is not only home to some of the worlds most amazing and beautiful beaches, jungles, waterfalls, wildlife, and nature get-aways, it is...
10 Reasons to start Practicing Yoga
Knock, knock: A New Year is waiting for you to make it awesome. With the fresh start of 2017 many people make up their...
The World of Business Is Changing – Have You Noticed?
Something extraordinary is happening in the world of business, and it is going to create some very big shifts in our world. The world...
Discover The Power Of Crystals
I’ve always been attracted to crystals from a young age, however I was very closed-minded and the idea that energy from a rock...
Bring Sacred Ceremonies Into Your Life
From ancient times all the way forward to today, sacred ceremonies, and plant medicine have been used to create a time and space for...
Find your child’s “Life Project” in Manuel Antonio
In the era of standardized testing and competition, rote memory and performance targets, traditional schooling is in an existential crisis. Children are not being...
Yoga Flexibility & Mobility with Gokulacandra
Yoga is not Sanskrit for stretching; it actually means to join or unite. Yoga is a combined spiritual, mental, and physical practice. Most yoga...
Why You Should Go On A Retreat For Your Soul in Costa Rica
Why do we sometimes feel the need to escape from our regular lives?
When we think about the pace of life in the cities, we sometimes...
BLUE OSA RETREAT CENTER
As my three month Costa Rican excursion drew to a close, I had the opportunity to visit one of the most aesthetically and spiritually...
Yoga Festival in Costa Rica
Costa Rica has experienced a growing interest in yoga over the last 10 years. Yoga meaning union has helped many people in the art and...
IMPROVE YOUR QUALITY OF LIFE – LEARN HOW TO LIVE RAW
Life in Costa Rica in and of itself is an amazing raw experience. And it can be even more so when you explore the...
