The majority of people who consider cosmetic surgery either wish to look as young as they feel or desire to change something that has troubled them for a long time. To say that plastic surgery is the right choice for someone is an affirmation that should only come after serious soul searching and personal examination, [...]

Many decisions are successful only if they are made on the back of other decisions. In this case, you will not lose weight unless you decide to eat healthier foods. You will succeed in quitting junk and start eating better when you are able to stay focused and renounce those foods you love, such as [...]

In Part 2 of this series we talked about being honest with yourself. It is common for people to fool themselves with a kind of false honesty, and it is important to address this if they want to feel better about themselves and if they wish to achieve their goals. In this part of the [...]

by ALONSO MATA B After 13 days of striking and intense negotiations with the Costa Rican Social Security Fund (CCSS), the assembly of residents agreed to end the strike and return to work immediately. A total of 425 residents voted, 288 did so for themselves (accepting the offer), 134 for non-zero and three deferred. The [...]

By TCRN Staff In Part 1 of this series we talked about the power you possess within yourself to decide to change any aspect of your life, and specifically your weight. We hope we have inspired you to take the time to monitor your daily eating habits, to consciously decide what to eat, and to [...]