Tag: meditation
Improve Your Well-being Through Meditation
One of the best ways to find well-being and a balance between mind and body is through meditation. With this we can also reduce stress levels and concerns that come to us daily
The Mind, Your Most Powerful Tool
The mind is the most powerful tool that the human being has. Depending on how our mind...
What Are Mandalas Used for?
Before knowing what mandalas are used for, we must know that their origin is in India and...
Learn 7 Mindfulness Exercises for Beginners
Mindfulness has many benefits; it helps you to live every moment of the day in all its...
Meditation as a Means of Connection with Our Valuable Inner Self
Meditation is a method that allows us to connect with our inner self, to develop certain personal...
The Importance of Sex
This was confirmed for me in a recent class I was taking. Being a woman who owns and adores her natural feminine chaos
Know How to Organize Your House and Your Mind
In Zen philosophy, an individual cannot advance along the paths of enlightenment if internally it is not in order, both in mind and in...
Shiatsu and Other Yoga Therapies
In our country, a great variety of alternative health therapies are practiced. We have adopted a therapy called “Shiatsu”, which consists of pressing with...
The Mirror
The BUDDHA was sitting meditating with his disciples and a man approached him and verbally offended him, he threw dirt in his face and...
Our “Inner Being”: A Reflection of Ourselves
We must understand that life is made up of small details, emotions, insignificant situations, steps that, without realizing it, make the path of day...
Fasting for Health Benefits
The most important thing is to listen to your body.
Fasting is a willing abstinence or reduction from some or all food, drink, or...
Create a strong morning practice for better health
When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for...
How To Get Your Glow On … And Be a Light For The World
To be radiant – is a manifestation sought after by health and beauty enthusiasts, as well as many followers of certain new age and...
The World of Business Is Changing – Have You Noticed?
Something extraordinary is happening in the world of business, and it is going to create some very big shifts in our world. The world...
The Importance of Your Pineal Gland For Over-All Health and Well-Being
Within the center of everyone’s brain is a small pine cone-shaped endocrine gland, known as the pineal gland. The pineal gland is located very...
Bring Sacred Ceremonies Into Your Life
From ancient times all the way forward to today, sacred ceremonies, and plant medicine have been used to create a time and space for...
Mantrika Festival Features Carolina Chrem
The Mantrika Festival, being held from September 21 – 29th, is to celebrate and explore the ancient traditions where we live, witness, share, and enjoy...
Find your child’s “Life Project” in Manuel Antonio
In the era of standardized testing and competition, rote memory and performance targets, traditional schooling is in an existential crisis. Children are not being...
Why You Should Go On A Retreat For Your Soul in Costa Rica
Why do we sometimes feel the need to escape from our regular lives?
When we think about the pace of life in the cities, we sometimes...
Yoga Festival in Costa Rica
Costa Rica has experienced a growing interest in yoga over the last 10 years. Yoga meaning union has helped many people in the art and...
Visiting the Nicoya Peninsula? Here are some ideas
We have come up with the perfect plan for your trip to the Nicoya Peninsula. In these three companies you will find transportation, adventure...
The many benefits of alternative medicine
It is not surprising that many centers of alternative medicine have opened throughout Costa Rica. Alternative medicine emphasizes whole-body care, addressing not just the physical...
10 celebrities that double as yogis
Although yoga started off as something developed for and by people with little to no material possessions 5000 years ago, it’s made it’s way...
Yoga Class Offering in San José for International Yoga Day
The Costa Rica News has teamed up with several studios from around the country to offer free yoga classes to those interested as a...
What is yoga? International Yoga Day on The Horizon
Yoga, meaning union, is a centuries old discipline that originated in India and involves the use of specific body postures to achieve a variety...
Meet The Experts: Tomorrow’s India Fest Line-up
Local and international experts on Indian culture will share their secrets this Sunday during India Fest.
Despite recent complications, the Wyndham Herradura hotel in San...
For the First Time in Decades the Pope Holds Spiritual Lent Retreat Outside the...
On Sunday, the Pope began his annual spiritual exercises for Lent where he will be accompanied advisers and contributors to delve into topics such...
Free Admission: The Best Places to Go in San Jose Without Having to Pay...
The Costa Rica News (TCRN) - Costa Rica has a lot to offer in terms of lifestyle, weather, and travel. In addition to that, its...
Buddhism in Costa Rica
Over the past few decades Catholic Churches in Central America has seen an exodus of their congregants leaving to explore and join other Christian...
Humankind at the Edge
Humanity is
the start of the race; I say
Humanity is the mold to break away from, the crust to break through, the coal to...
Eating the Rich Won’t End Starvation
The global Occupy movement focuses on the 99%, but what about the poor 1%? Eating the rich won’t end starvation.
They’re getting the negative focus,...
Global Inspiration in Costa Rica: INBio
“Costa Rica,” said Dr. Rodrigo Gamez Lobo, longtime President of INBio (National Biodiversity Institute) “is complex enough to be interesting, and small enough to...
Mind In Meditation
A high, thin layer of clouds fills the western sky, blunting the warmth of the sun and giving the land a subtly somber cast....
Inquiry and Revolution
Being very interested in dialogue, I contacted several people in a meditation network that promotes something they call “meditative inquiry.” I came away feeling...
Nihilism Made ComfortableNihilismo Hecho a la Medida
The collapse of Western values and traditions has led, as philosopher A.C. Grayling puts it, to the nihilistic view that “life has no point,...
