The Costa Rica News has teamed up with several studios from around the country to offer free yoga classes to those interested as a way to celebrate International Yoga Day on Tuesday, June 21st! Some of the studios that will be offering classes include…

Mandala Yoga Studio

http://mandalayogastudiocr.com

Mandala Yoga Studio is located in Sabanilla, right outside of San José and will be offering free classes at 12 pm, yin yoga, and 6 pm for absolute beginners. The studio was established by Anett Saupe who moved to Costa in 2010 from Eastern Germany where she became a teacher specializing Iyengar based alignment. 

Krama Yoga

http://www.kramayoga.com

Krama Yoga will be offering several classes, see their schedule on the website for more information on times and where the studio is located. Make sure to mention The Costa Rica News to get your free class. The studio is owned by Esteban Salazar an internationally known and highly qualified teacher who specializes in Vinyasa classes. 

I.O. Yoga

http://www.iocultura.com

I.O. Yoga will be offering classes from 6:00-7:00pm for all levels of yoga so anyone is welcome to attend, see their website for specific directions to the studio. The awakening of the consciousness is an adventure without end, and it’s never late to start because it’s everlasting. Breathe before you speak, walk before you run, return to arrive…

We are energy in constant movement, able to transform with the capacity to positively contribute to the wholeness where we belong, and everything starts from within.

Yoga is a discipline to discover, transcend, and heal, every day from the inside to the outside. There is no moment, age, situation or the perfect reason to start the journey to the self, because the moment is now.

Yoga Prasanna

Find Yoga Prasanna on Facebook, they are based out of the San José area and will be hosting free classes at 6:54 pm.

https://www.facebook.com/yogaprasannacr/