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    Plogging, the New Fitness Trend that Takes Care of the Environment

    Plogging is derived from the Swedish term "ploka", which means to pick up trash while jogging. This idea was born in 2016 in Sweden...
    Fitness

    Physical Fitness at Home and Outdoors Will be the Trend This Year

    “In addition to the ease and accessibility they offer to exercise anytime
    Mind Fitness improves Memory

    “Hey Tico, get active!” Government Presents Program to Promote Sports and Physical Fitness

    Minister Solano explained that the program includes the implementation of different modalities of physical activity in the cantons

    Ballet: A Trendy and Elegant Way of Expression

    Dance has been the oldest expression of human feelings. From prehistoric times, the breath itself and the beating of the heart served to grant...
    Health Benefits of Practicing Yoga

    10 Reasons to start Practicing Yoga

    Knock, knock: A New Year is waiting for you to make it awesome. With the fresh start of 2017 many people make up their...
    pineal gland

    The Importance of Your Pineal Gland For Over-All Health and Well-Being

    Within the center of everyone’s brain is a small pine cone-shaped endocrine gland, known as the pineal gland. The pineal gland is located very...

    Yoga Class Offering in San José for International Yoga Day

    The Costa Rica News has teamed up with several studios from around the country to offer free yoga classes to those interested as a...
    Sports

    Costa Rican Sports are Diversifying

    Move Over, Futbol. Globalizaion has hit the Costa Rican playing field. Learn how you can get involved in a number of different sports. You’ve probably...

    World Cup Debate Continues About the Presence of Wives and Girlfriends

    The Costa Rica News (TCRN) - When you have a game the next day for the World Cup, can you score a goal the...

    Vamos a Turistear: Let’s Take a Trip to Costa Rica

    The great recession in 2008 affected the market, including that of Costa Rica’s. The number of foreign tourists started to drop down. This hugely...

    8 Ways to Avoid The Top 5 Common Crippling Exercise Injuries

    © Health Realizations, Inc. Regular workouts can help you prevent heart disease, stroke, diabetes and cancer. They promote healthy blood sugar levels, improve your mood...

    A Trip to Costa Rica is Good for your Health

    Whether you visit a yoga retreat, try a surf camp or just get some much needed R&R on the beach, Costa Rica is an...
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