Health
5 Steps to Start a Wellness Life
Taking care of your physical, mental and spiritual health is the most important thing to achieve your dreams. Therefore
Health
Benefits of Going to the Gym that You Did Not Know
Leading a healthy life requires effort and perseverance. Despite that, it is worth it
Health
How to Start Running: Useful Tips
Running has been shown to improve our cardiovascular health while toning and strengthening our muscles.
Health
How to Correct Your Body Posture?
Taking care of your posture can bring numerous benefits, not only to your comfort but also to your general health. For this reason, we recommend that you pay close attention to these tips and, incidentally, to others that include...
Health
Changes that Human Beings Would Suffer from the Excessive Use of Electronic Devices
Hunchbacks, with longer necks, and claw-shaped hands; this is what human beings would be like in the year 3000, according to a simulation carried out by TollFreeForwarding, a US telecommunications company.Changes that Human Beings Would Suffer from the Excessive...
Health
What Is Intermittent Fasting?
The intermittent fasting diet has become fashionable, as those who have followed it claim that it works to lose weight.
Health
Mindfulness: Benefits for Older People
Mindfulness is one of the techniques that can bring the most benefits to the general population. However, in the case of the elderly
Health
Relaxing from Time to Time Will Make You Achieve Your Goals
As we have already mentioned in other articles, it is not for a lot of training that you are going to get benefits more quickl
Health
Costa Rica Without Data For Spontaneous Abortions Due To Covid-19 Vaccination
Despite the increase in abortions related to the Covid-19 vaccine in the US and Europe, the National Costa Rican Vaccination.
Health
Everything We Need to Know About the Rheumatic Diseases
The diagnosis of rheumatic diseases is not always easy because it can present itself in different ways, and may even go undetected by lab tests. An example is a rheumatoid arthritis, which can have a negative test (rheumatoid factor)...
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Is It Possible to Show Empathy even in Traffic?
On social networks, you can see everything, especially moments full of empathy between people and between people and animals. A very particular video...