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    Wellness Medicine Expert Provides Tips for Coping with Anxiety and Depression

    Christmas and the end of the year are synonymous with celebration in the company of family and friends, of festivity, hugs and good moments...

    Improve Your Life by Breaking with Anxiety

    Many times we feel a constant pressure to which we submit ourselves either in the workplace or in social relationships, in addition to the...
    Depression and Anxiety, Two Evils that are Gaining Strength During the Pandemic

    Depression and Anxiety, Two Evils that are Gaining Strength During the Pandemic

    In these times of Pandemic and social isolation that we are currently living as a result of COVID-19, it has been detected that a large part of the world population is suffering from depression and anxiety
    Depression and Anxiety Levels Rise Due to COVID-19

    Depression and Anxiety Levels Rise Due to COVID-19

    There are cases in which many people have been facing problems related to jobs, finances, family problems before this current Pandemic

    Simple Tips to Overcome Depression and Get on With Your Life

    Many people do not know how to deal with crippling mental conditions, such as anxiety, stress, depression, and panic attacks. The life of those...

    Eating Healthy To Beat Anxiety: Here’s Some Pointers

    Have you ever been tempted to reach out for a high-calorie food when you're not hungry? It turns out that the human brain tends...

    Anxiety: When Emotions Compromise Your Health

    Many times we feel a constant pressure to which we subject ourselves either in the workplace or in social relationships, in addition to the...

    Our Inner Change Process

    There are many ways that we have been taught and programmed to follow a pattern of repressing and hiding our emotions, pushing through pain,...
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    Stress, Anxiety, Fatigue, Therapy, and Exercises

    Can not sleep or get angry easily? It is possible that you are suffering from stress.   Stress is an emotion linked to the requirement, which...

    Himalayan Salt Has More Health Benefits Than Just in Cooking

    Himalayan salt lamps bring that warm, soothing glow of a campfire right into your home.  They bring so much more than that as they...

    Health Benefits of Marijuana

    Throughout The United States medical marijuana is being legalized, with 20 states now allowing treatment with the drug. One of the most recent experts...
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