Tag: Vitamins
Discover the Benefits of Living Near the Sea in Costa Rica
There are many reasons to acquire a home near the sea in Costa Rica. For some people, the appeal lies in the quick access...
Sunlight as a Source of Vitamin for Our Body
The key to this trip is that without that first process of transformation by exposure to UV light it would not be possible to achieve this result
Which Vitamins and Minerals best help the Development of School-age Children?
Scientific evidence suggests that early intervention for a balanced diet is more effective in helping to prevent some diseases related to poor nutrition
Skin Changes Due to a Gastric Bypass
One of the first effects that a gastric bypass produces is on the skin, and is mainly due to the bad absorption of nutrients that occurs after the intervention
How Much Wheat Flour Should You Consume?
Properties of wheat flour are present in foods of the cereals category, which are usually available in many varieties that can be found in...
Research in Costa Rica Proposes Hens Grazing to Improve Egg Production
A project of the Atlantic Headquarters of the University of Costa Rica (UCR), in conjunction with the School of Zootechnics, proposes the grazing system...
Get To Know All The Benefits of Consuming Calcium
Calcium is a fundamental mineral for the human body, being essential for muscular functions and for the healthy formation of bones and teeth, it...
Turkey: A Good Choice for New Year’s Eve Dinners
A dish that is inevitable at the end-of-the-year celebrations is the baked turkey. This bird was known by the Spaniards in Mexico during the...
Pros and Cons of Wheat for Your Health and Nutrition
The properties of wheat are present in the cereals category, and they are usually available in other foods found at any supermarket. Actually, wheat...
What Happens to Your Health When You Eat…?
Sugar
Too many myths revolve around this carbohydrate. Although it is true that its excessive consumption is harmful, the same applies to everything else in...
Yogurt: Delicious and Great for Your Health!
As an ingredient of varied recipes, yogurt offers countless benefits.
Its living bacteria-one hundred million per cubic millimeters-fight infections and help balance the intestinal flora....
Potatoes: Highly Nutritious and of Great Medical Value
Originally harvested in Perú and Chile, potatoes -also known as papas, patatas, or batatas- are members of the Solanaceae family. Highly appreciated for its...
Enjoy the Tasteful Pleasure of Radish
There are different kinds of radishes. Although they are diverse in terms of shape, size, and color, they are equally rich in vitamins, and...
Yoga During Pregnancy, Benefits of An Ancestral Practice
The changes and special conditions through which the body and mind of a pregnant woman pass are well known. Although these nine months of...
Really Healthy Food
If you really want to get healthier, follow these recommendations and get ready to feel a blitz of stamina like never before:
LOOK FOR VARIETY!
Getting...
Aloe Vera – Called The Immortality Plant
Many people may already use the aloe vera plant for those small home emergencies, such as cuts, burns, sunburns, and scrapes. Did you know...
The Mamon Verde Fruit May Help People with High Blood Pressure
If you suffer from high blood pressure, adding the Mamon Verde or Criollo fruit to your diet can help to control this chronic illness....
