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These Will Be the Fitness Trends for 2023

January 7, 2023

Foods to Include in Your Fitness Diet

Foods to Include in Your Fitness Diet

August 1, 2022

Fitness

Culture & Lifestyle

These Are the Main Fitness Trends For 2022

January 12, 2022

Hypopressive Exercises: The New and Best Fitness for the Abdomen

Hypopressive Exercises: The New and Best Fitness for the Abdomen

November 25, 2021

Plogging, the New Fitness Trend that Takes Care of the Environment

Plogging, the New Fitness Trend that Takes Care of the Environment

March 30, 2021

Fitness

Physical Fitness at Home and Outdoors Will be the Trend This Year

February 13, 2021

Mind Fitness improves Memory

“Hey Tico, get active!” Government Presents Program to Promote Sports and Physical Fitness

February 1, 2021

Ballet: A Trendy and Elegant Way of Expression

Ballet: A Trendy and Elegant Way of Expression

February 27, 2018

Health Benefits of Practicing Yoga

10 Reasons to start Practicing Yoga

January 18, 2017

pineal gland

The Importance of Your Pineal Gland For Over-All Health and Well-Being

December 13, 2016

Why Yoga Will Change Your Life

Culture & Lifestyle

Yoga Class Offering in San José for International Yoga Day

June 17, 2016

Sports

Costa Rican Sports are Diversifying

October 20, 2015

8 Ways to Avoid The Top 5 Common Crippling Exercise Injuries

8 Ways to Avoid The Top 5 Common Crippling Exercise Injuries

November 16, 2011

A Trip to Costa Rica is Good for your Health

A Trip to Costa Rica is Good for your Health

September 14, 2009

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