Health

Alzheimer’s Disease: These 7 Life Habits Prevent the Possibilities of Suffering from It

An investigation into the genetic risk of suffering from dementia and the influence of lifestyle

How to Recognize Vigorexia

While we are used to speaking and denouncing the enormous damage that the concept of the "ideal body" generates for women

How Many Times Should Food Be Chewed?

The Merck Manuals of diagnosis and therapy explain that the digestive system is responsible for receiving food

Do Not Let Severe Asthma Paralyze Your Life!

Asthma is a chronic inflammation of the bronchial tubes that compromises lung function and affects more than 300 million people in the world. Of these, between 5% and 10% suffer from it to a severe degree, that is, they...

Psychedelics Associated with Changes In Consciousness

"Hallucinogenic drugs may very well become the next big thing in improving clinical care of major mental health conditions,"

Some US States Have Begun the Process to Decriminalize Psychedelics for Use in Healing Therapy

As scientific evidence grows that psychedelics such as psilocybin are not only safe to consume, but also can be effective in improving mental health

5 Steps to Start a Wellness Life

Taking care of your physical, mental and spiritual health is the most important thing to achieve your dreams. Therefore

Benefits of Going to the Gym that You Did Not Know

Leading a healthy life requires effort and perseverance. Despite that, it is worth it

How to Start Running: Useful Tips

Running has been shown to improve our cardiovascular health while toning and strengthening our muscles.

How to Correct Your Body Posture?

Taking care of your posture can bring numerous benefits, not only to your comfort but also to your general health. For this reason, we recommend that you pay close attention to these tips and, incidentally, to others that include...
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Latest News

Top Chefs Gather at Tabacón Thermal Resort & Spa for Exclusive October Gastronomic Series

LA FORTUNA, COSTA RICA — Eight guest chefs will join Saúl Umaña, Culinary Director of Tabacón Thermal Resort &...