Health

Mindfulness: Benefits for Older People

Mindfulness is one of the techniques that can bring the most benefits to the general population. However, in the case of the elderly

Relaxing from Time to Time Will Make You Achieve Your Goals

As we have already mentioned in other articles, it is not for a lot of training that you are going to get benefits more quickl

Costa Rica Without Data For Spontaneous Abortions Due To Covid-19 Vaccination

Despite the increase in abortions related to the Covid-19 vaccine in the US and Europe, the National Costa Rican Vaccination.

Everything We Need to Know About the Rheumatic Diseases

The diagnosis of rheumatic diseases is not always easy because it can present itself in different ways, and may even go undetected by lab tests. An example is a rheumatoid arthritis, which can have a negative test (rheumatoid factor)...

Tips to Prevent Back Pain

Preventing back pain is something that we do not usually attend to and that should change, since it has a powerful influence on our health in general. We offer you some simple tricks to minimize poor back posture and...

Austria Will End Mandatory AntiCovid-19 Vaccination

The Austrian government announced last Thursday, the definitive end of its compulsory vaccination policy against Covid-19, which it had already suspended in March, just one month after its implementation. "From now on you have to live with Covid-19, so...

Costa Rica Evaluated Challenges and Opportunities in Women’s Sexual and Reproductive Rights While the US has a Setback

At the global level, women have always maintained a historic struggle to preserve and achieve greater human rights of an equal opportunity and gender nature, non-discrimination of girls and women, as well as the struggle for their sexual and...

What is the Main Compelling Reason to Eliminate Ultra-processed Foods from the Diet?

Ultra-processed foods causes considerable weight gain and increases the risk of suffering from certain metabolic and cardiovascular diseases

Overhydration: Symptoms and Consequences

Surely, you have heard that you have to drink 2 liters of water a day and, immediately afterward, you have been told not to drink much more than that. And perhaps you have thought that the more water the...

It Is Not Clear Yet How Microplastics Can Affect Health

The plastic that pollutes the seas also reaches people's bodies, where it could cause changes in metabolism, reported a study in the journal Annals of Medicine. The research questions the analysis carried out by the World Health Organization. It...
- Advertisement -spot_img

Latest News

Costa Rica Won Two Awards at the 2026 Travel Marketing Awards in the United Kingdom

Costa Rica was recognized at The Travel Marketing Awards 2026 in the United Kingdom for the "This is Pura...