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    Health

    What is the Main Compelling Reason to Eliminate Ultra-processed Foods from the Diet?

    Ultra-processed foods causes considerable weight gain and increases the risk of suffering from certain metabolic and cardiovascular diseases

    Overhydration: Symptoms and Consequences

    Surely, you have heard that you have to drink 2 liters of water a day and, immediately afterward, you have been told not to drink much more than that. And perhaps you have thought that the more water the...

    It Is Not Clear Yet How Microplastics Can Affect Health

    The plastic that pollutes the seas also reaches people's bodies, where it could cause changes in metabolism, reported a study in the journal Annals of Medicine. The research questions the analysis carried out by the World Health Organization. It...

    Food Supplements to Consider During Menopause, According to the Experts

    Symptoms when menopause begins range from mood swings, depression, and fatigue, to sleep problems, brain fog, memory loss, and hot flashes (including night sweats). According to Medichecks, which offers at-home menopause blood tests, 70% of women going through perimenopause...

    How to Strengthen Tooth Enamel

    Enamel weakening often has no visible signs. However, the truth is that if it is damaged we are exposed to a large number of risks and external threats.

    Regular Use of Antacids Hides Serious Health Risks

    Antiacids are the most effective drugs to reduce the production of acid in the stomach, hence they are prescribed for chronic symptoms of heartburn and reflux.These are proton pump inhibitor antacids, including omeprazole, lansoprazole, pantoprazole, and esomeprazole, which are...

    Discover Cannabidiol: Properties and Health Benefits

    In recent years, more and more people have been hearing about cannabidiol, also known as CBD, and its beneficial effects on health. It is one of the two most important cannabinoid components of the Cannabis sativa plant, from which...

    Exercising Is Not Enough: “You Cannot Be Fat but Healthy

    New research concludes that physical activity does not reverse the negative effects of excess body weight on cardiovascular health. "Exercise does not seem to offset the negative effects of being overweight. You cannot be fat but healthy". These are...

    How CBD Is Produced and Why it is so Beneficial

    Certainly, natural alternatives for the treatment of various ailments and aesthetic uses

    The Importance of Food Safety in Society

    On June 7th, World Food Safety Day is commemorated, but do we know why food safety is transcendental for all people? Food safety means that a food product is safe for human consumption since it will not cause harm...
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    Don`t Miss Out on the Thrill of a Cycling Tour in Costa Rica

    With its stunning natural beauty, diverse landscapes, and welcoming culture, Costa Rica is a perfect destination for a cycling...
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