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    Reasons Why Going to the Beach Makes You Happier

    Just seeing the scenery makes you feel better

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    When you go on vacation and seek to escape from the routine and hustle and bustle that the city brings with it, you always think of a landscape that makes you think about other things and completely relaxes. Many people think of the beach as their first destination, because this place is full of magic and relaxation in which you only need to be there and contemplate the immensity of the sea and the beauty of the sand. On the beach, you are much happier. If you don’t believe me, check out these reasons.

    1. The sound and scents it delivers make you feel better right away

    Listening to the waves and the aroma of the sea and the sand recomposes your senses and makes you feel much happier and more relaxed in just a second because everything is more pleasant, you don’t have to be running or listening to the annoying sound of vehicular traffic or too many people talking.

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    2. Feeling the sea recharges you

    Feeling the sea and, even more, swimming in it improves our muscles and serves as an exercise, but much more pleasant and fun than the others. In addition, it can also be a good method to get a message when the waves break or just stay in there enjoying the feeling of the sea. You also feel lighter, because your weight decreases considerably when you are in the water.

    3. Seeing the landscape relaxes you

    Yes, I think few landscapes achieve that feeling of relaxation and happiness just by looking at them. And the beach is one of those. The color of the sea and the sand. The depth and grandeur of the sea and the waves hypnotize and seduce you, making you feel more relaxed when looking at that beautiful landscape.

    4. Your health improves

    You feel more relaxed, you are happier and, therefore, you have a better disposition. In addition, it is also proven that the sea breeze you breathe improves your respiratory system, simply by taking that deep breath you take when you want to feel the fresh air of the beach.

    5. The abundant blue helps you sleep better

    Blue is the iconic color of calm and relaxation, therefore, if you are on the beach surrounded by this color you will feel much more relaxed during the day and you will even sleep more peacefully and pleasantly.

    6. You disconnect from reality

    It is one of the best ways to disconnect and not think about anything but yourself and the landscape that falls in love with your eyes. Just by looking at the beach you can already feel disconnected from the world.

    7. You can wear fewer clothes

    You don’t need to wear a suit or fancy shoes. With the simple fact of wearing sandals, shorts and a t-shirt (or a bathing suit) you can already notice that wearing so many clothes no longer works and even makes you feel less overwhelmed.

    8. You feel like in another universe

    You are immersed in a different reality. Things work differently. You don’t follow schedules, nor do you have that vehicular traffic that you endure in the city. On the beach, everything is calmer and more captivating.

    9. Being in the sea relaxes your muscles

    The composition of salt water provides benefits such as anti-allergic action on the skin and respiratory tract, as well as serving as a decontracting and muscle relaxant and antioxidants that combat skin aging. It also improves heart rate and muscle tone. Enough reasons, right?

    10. Simply because we love being at the beach

    When you have vacations, you only want to go to the beach and enter the sea. Walk on the sand, feel the sun, and fall in love with all the landscapes that the beach offers. Just because you love the beach and you think there is no other place that can replace it

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