Tag: mind
10 Steps To Start Practicing Yoga
Have you been thinking about practicing yoga? You don't have to think about it anymore! Make up your mind to take your first class....
Discover the Effects of Meditation on the Body and Mind
Meditation is a technique that is based on physical and mental relaxation and paying attention to the stimuli that surround us
Visualization, a very Powerful Tool for Achieving Your Goals in Life
When we project our thoughts towards the reality we long for, towards everything we want to live, to place our mind and spirit in...
The Mind, Your Most Powerful Tool
The mind is the most powerful tool that the human being has. Depending on how our mind works, we can enjoy a more or...
Know How to Organize Your House and Your Mind
In Zen philosophy, an individual cannot advance along the paths of enlightenment if internally it is not in order, both in mind and in...
Your Invitation to Krama Pinares Yoga Studio’s Celebration
With gratitude to all those who love yoga, Krama Pinares Yoga Community is celebrating their first year anniversary. Krama Pinares opened their doors in...
Bring Sacred Ceremonies Into Your Life
From ancient times all the way forward to today, sacred ceremonies, and plant medicine have been used to create a time and space for...
Find your child’s “Life Project” in Manuel Antonio
In the era of standardized testing and competition, rote memory and performance targets, traditional schooling is in an existential crisis. Children are not being...
The incredible power of aromatherapy
When you're in a bad mood, what do people typically advise you to do? Take a deep breath in, and breathe out - but...
Visiting the Nicoya Peninsula? Here are some ideas
We have come up with the perfect plan for your trip to the Nicoya Peninsula. In these three companies you will find transportation, adventure...
The many benefits of alternative medicine
It is not surprising that many centers of alternative medicine have opened throughout Costa Rica. Alternative medicine emphasizes whole-body care, addressing not just the physical...
The top 7 yoga Instagrams you HAVE to follow
Join the movement celebrating International Yoga Day June 21st 2016, for the second year in a row, Costa Rica is one of the best countries...
Love the One You’re With ~ What is ‘Body Positivity’ and why does it...
Despite having started in the 1960’s, recent years have seen the body positivity movement grow. With the media challenging body stereotypes and changing...
Mind In Meditation
A high, thin layer of clouds fills the western sky, blunting the warmth of the sun and giving the land a subtly somber cast....
Occupy Consciousness
A friend wrote with a question that goes right to the heart of the human crisis: “When we experience the still place within us...
