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    Discover the Effects of Meditation on the Body and Mind

    Discover the Effects of Meditation on the Body and Mind

    Meditation is a technique that is based on physical and mental relaxation and paying attention to the stimuli that surround us

    Visualization, a very Powerful Tool for Achieving Your Goals in Life

    When we project our thoughts towards the reality we long for, towards everything we want to live,...

    The Mind, Your Most Powerful Tool

    The mind is the most powerful tool that the human being has. Depending on how our mind...

    Know How to Organize Your House and Your Mind

    In Zen philosophy, an individual cannot advance along the paths of enlightenment if internally it is not in order, both in mind and in...
    Krama Pinares Yoga Studio

    Your Invitation to Krama Pinares Yoga Studio’s Celebration

    With gratitude to all those who love yoga, Krama Pinares Yoga Community is celebrating their first year anniversary.  Krama Pinares opened their doors in...

    Bring Sacred Ceremonies Into Your Life

    From ancient times all the way forward to today, sacred ceremonies, and plant medicine have been used to create a time and space for...
    Life Project

    Find your child’s “Life Project” in Manuel Antonio

    In the era of standardized testing and competition, rote memory and performance targets, traditional schooling is in an existential crisis. Children are not being...

    The incredible power of aromatherapy

    When you're in a bad mood, what do people typically advise you to do? Take a deep breath in, and breathe out - but...

    Visiting the Nicoya Peninsula? Here are some ideas

    We have come up with the perfect plan for your trip to the Nicoya Peninsula. In these three companies you will find transportation, adventure...

    The many benefits of alternative medicine

    It is not surprising that many centers of alternative medicine have opened throughout Costa Rica. Alternative medicine emphasizes whole-body care, addressing not just the physical...

    The top 7 yoga Instagrams you HAVE to follow

    Join the movement celebrating International Yoga Day June 21st 2016, for the second year in a row, Costa Rica is one of the best countries...

    Love the One You’re With ~ What is ‘Body Positivity’ and why does it...

    Despite having started in the 1960’s, recent years have seen the body positivity movement grow. With the media challenging body stereotypes and changing...

    Mind In Meditation

    A high, thin layer of clouds fills the western sky, blunting the warmth of the sun and giving the land a subtly somber cast....

    Occupy Consciousness

    A friend wrote with a question that goes right to the heart of the human crisis: “When we experience the still place within us...
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