Tag: health benefits
Get to Know the Nutritional Properties of Milk
School-feeding programs have proven to be effective means of contributing to better nutrition for children. Within them, milk has become the most important food....
Physical Fitness at Home and Outdoors Will be the Trend This Year
“In addition to the ease and accessibility they offer to exercise anytime
You Should Not Do These Things When Waking Up!
At the time we wake up, we all have specific habits. That is, when we finally manage to open our eyes after a few hours of sleep
The Costa Rican Health System Aims To Be One of the Best in the...
A report was recently presented at the 57th session of the Directing Council of the Pan American Health Organization (PAHO) in Washington, where progress...
Oxygen: Are You Breathing Properly?
Oxygen is essential for people’s health, not only for breathing but also it has a special and important participation in metabolic reactions such as...
“King” Coconut and Its Benefits for Your Health
Coconut is a natural delight, which brings many health benefits already used all the way back in primitive medicine. It relieves dehydration and has...
Wonderful Turmeric
Turmeric is one of the most important ingredients of international cuisine. It not only serves to make your food more colorful but also has...
10 Reasons to start Practicing Yoga
Knock, knock: A New Year is waiting for you to make it awesome. With the fresh start of 2017 many people make up their...
Activated Charcoal – Detox and Health Benefits
You may know charcoal as a handy ingredient to start your BBQ, or possibly the charred remains of a BBQ dinner gone wrong. But...
Common Plant Remedies Your Grandmother May Have Used
Through the ages, from ancient civilizations, indigenous peoples, to even your old grandmother, people have known about the value of plant medicines in curing...
The Humble Turmeric Is Much More Than It Seems
The common spice, turmeric, has been used in Indian medicine for thousands of years, while western medicine is just beginning to recognize its many...
