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    7 Yoga Postures to Eliminate Stress

    Yoga means union. Through the postures (Asanas), we recover the calm and serenity that the rush and the worries of the day to day take away from us.Practice these postures at home and you will see how the stress...

    These Are the Changes to the Sanitary Vechicle Circulation Restriction in Costa Rica

    Next weekend, the daytime vehicle restriction that applied on Saturdays and Sundays throughout the country will be eliminated. This change is part of the package of measures that will be in force as of this Wednesday, September 1st, and...

    Regenerative Costa Rica: Nutrition In Every Plate

    The first week of August we had a visit to the nutritionist Alejandra Irola from “Qué dice la Nutri”, who was accompanying us in our “Regenerative Costa Rica” initiative, collecting the product harvested from the “Tierra Mágica de Tempate”...

    Learn How to Avoid Headaches and Migraines Without Taking Medicine

    Migraine can cause nausea, vomiting, sensitivity to light and sound; many people who have it feel pain on one side of the head only.

    The Time for Medical Cannabis and the Hemp Industry in Costa Rica Has Arrived

    After eight months of being frozen in the Costa Rican Congress- like other economic revival projects - it was time for the medical cannabis and hemp industry. And it is that this past Tuesday the initiative will start its...

    Are You an Entrepreneur of the Health Sector in Costa Rica? An Opportunity has Being Opened for You

    Ticos with innovative ideas in the health sector and who are taking their first steps as entrepreneurs, have the possibility of obtaining the necessary tools to strengthen their business idea.How? Through the Regional Business Competition of: Yo Emprendedor, which...

    Sanitary Vehicle Circulation Restriction on Weekends in Costa Rica Will be Eliminated in September

    The health vehicle circulation restriction during weekends in Costa Rica will be lifted as of next September, the Tico Government reported this past Friday morning to the representatives of the different business groups and mayors.According to the announcement, as...

    The 5 Keys to Overcome Your Fears Right Now

    However, in most cases, fears are irrational, toxic and greatly limit our potential.

    Letting Go of the Past: Five Helpful Strategies

    Spending the day remembering what happened in the past is not the best option to continue with our lives

    U.S. Authorities Ban Use of Pesticide Linked to Neurological Damage in Children

    The US government, through the Environmental Protection Agency (EPA), announced that it will ban the use of one of the most common pesticides: chlorpyrifos, which is applied to different fruits and vegetables.The prohibition of the product is given due...
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    ‘West Side Story’ Arrives at the Eugene O’Neill Theater on July 11, 12, and 13 in Costa Rica

    West Side Story will return to the stages of Costa Rica, 10 years after its premiere at the Melico...
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