Health

What Is Quarantine Claustrophobia And How To Get Over It

Claustrophobia is known as the psychological feeling of anguish produced by staying indoors

Costa Rica Eases COVID-19 Quarantine Restrictions

The National Government announced through a press conference that Costa Rica is entering phase 2 for the opening of the economy. One of the measures that will be implemented is to relax the restrictions of some social activities and...

Why You Should Masturbate More in Quarantine

This whole quarantine thing got you feeling a little crazy ? Let me ask you something.How many times did you muse to yourself before all this happened, way back in your normal busy life, " If only I had more time to...

Take Advantage of This Quarantine to Get Fit by Doing Physical Activity at Home

We cannot leave home during this quarantine, much less go to the gym or jog. But we should not forget to do exercise, even if it`s in our homes. At least, every two hours we must get up and exercise,...

How a Pregnancy Should be Cared for During Quarantine

Recommendations during a quarantine for a pregnancy largely coincide with suggestions to the rest of the population, but includes certain special care of a different nature

Simple Tips to Overcome Depression and Get on With Your Life

Many people do not know how to deal with crippling mental conditions, such as anxiety, stress, depression, and panic attacks. The life of those who suffer from these problems becomes a black and white painting, where time passes, but...

Essential Foods That Can Not be Absent from Your Kitchen during This Quarantine

Seeing essential foods in your fridge and kitchen cabinets during these times will give you peace of mind and a feeling of being safe, but you have to be responsible when buying so as to have diverse and balanced...

Learn 3 Deep Breathing Techniques to Calm Anxiety

With the hustle and speed with which the world moves today, it is difficult not to feel anxiety attacks. Studies indicate that in recent years the number of people suffering from this problem has drastically increased. That is why...

Wash Fruits and Vegetables Well to Avoid Contagion of COVID-19

For this reason and more in these times of Coronavirus, it is mandatory to wash fruits and vegetables following some recommendations

When Falling out of Love is the Best Option in a Relationship

To think that love is always renewed and transformed is a romantic and beautiful vision, but it is not real for many and less when a person does not deserve that sincere affection. Yes, falling in love with someone is...
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Latest News

Laboratorio Echandi Achieves First Specialized & Study Laboratory Accreditation in Costa Rica

The Milestone: Laboratorio Echandi’s Next-Generation Sequencing (NGS) Department has been accredited under the INTE/ISO 15189:2023 standard, making it the...