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    10 Recommended Guidelines to Achieving a Healthier Lifestyle in 2019

    It is no secret to anyone that overweight and obesity have become a real problem in today's society. Both are risk factors for many...

    What Happens to Your Health When You Eat…?

    Sugar Too many myths revolve around this carbohydrate. Although it is true that its excessive consumption is harmful, the same applies to everything else in...

    Know the New Restrictions for Traveling from Costa Rica to the United States with...

    The United States of America (USA) has become one of the favorite destinations of Costa Rican citizens traveling abroad. This week it was announced...
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