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    How To Put Your Mind In Blank For Meditation

    Meditation focuses on the control of the mind, it is a millenary practice where people become aware...

    Learn 3 Exercises To Meditate And Relax At Home

    Meditation is a technique that helps you relax your whole body and helps control your thoughts. The...

    Know The 5 Benefits That Meditation Can Give Your Life

    A millenary practice that allows to dominate the mind and reach a state of full consciousness,meditation is...

    Vibrations from within You, A Very Powerful Inner-self Tool

    Vibration is the frequency that we emit from our inner being towards the outside in the form...
    costa rica wellness

    Costa Rica Launches Wellness Tourism

    Wellness tourism is a $ 563 billion worldwide market, and this sector spends approximately 130% more than the average tourist Costa Rica launched the Pura...

    Fasting for Health Benefits

    The most important thing is to listen to your body.   Fasting is a willing abstinence or reduction from some or all food, drink, or...

    The top 7 yoga Instagrams you HAVE to follow

    Join the movement celebrating International Yoga Day June 21st 2016, for the second year in a row, Costa Rica is one of the best countries...
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