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    How To Put Your Mind In Blank For Meditation

    Meditation focuses on the control of the mind, it is a millenary practice where people become aware of their thoughts and manage to train...

    Learn 3 Exercises To Meditate And Relax At Home

    Meditation is a technique that helps you relax your whole body and helps control your thoughts. The most beneficial thing about this practice is...

    Know The 5 Benefits That Meditation Can Give Your Life

    A millenary practice that allows to dominate the mind and reach a state of full consciousness,meditation is a technique that helps you control your...

    Vibrations from within You, A Very Powerful Inner-self Tool

    Vibration is the frequency that we emit from our inner being towards the outside in the form of emotions and feelings. If you are...
    costa rica wellness

    Costa Rica Launches Wellness Tourism

    Wellness tourism is a $ 563 billion worldwide market, and this sector spends approximately 130% more than the average tourist Costa Rica launched the Pura...

    Fasting for Health Benefits

    The most important thing is to listen to your body.   Fasting is a willing abstinence or reduction from some or all food, drink, or...

    The top 7 yoga Instagrams you HAVE to follow

    Join the movement celebrating International Yoga Day June 21st 2016, for the second year in a row, Costa Rica is one of the best countries...

    Mind In Meditation

    A high, thin layer of clouds fills the western sky, blunting the warmth of the sun and giving the land a subtly somber cast....
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