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    Meditation, Healthy Food, Spa And Creativity: 4 Keys To Wellness Tourism

    The "wellness" trips put health at the center of travel experiences, with activities that revitalize the body and nourish the mind in search of...

    8 Tips To Eat Healthy Every Day

    Ultimately, it means changing habits and choosing to take care of yourself. We reveal the formula in 8 tips!

    National Plan for Sustainable and Healthy Costa Rican Gastronomy

    the National Plan for Sustainable and Healthy Costa Rican Gastronomy, marks the moment on which the government of Costa Rica declares it of public interest

    Tico Food Sector Begins the Year with a Virtual Fair of Healthy Products

    The promotion of Costa Rican products based on fruit and vegetable flours, dehydrated edibles, and sugar-free sweet sandwiches recently had a showcase thanks to...

    Enjoy Healthy, Mindful Christmas Cooking

    Christmas is a time of joy, reflection and to show appreciation, for which family and friends gatherings are very frequent. In this celebration, food...

    World Food Day: a Commemoration for Becoming Aware of What We Eat

    Our health or lack of it is due to what we eat daily. Our country and the rest of the world is rich in...

    Fast Food an Excuse for Not Eating Healthy

    Fast food is an option in our busy society today; many people cannot eat at home regularly. Is fast food, usually an option?When consuming fast...

    Benefits of Balanced Diet for Teenagers

    Adequate nutrition for the youngest humans is a relatively easy task if it is known how to achieve a well-balanced diet. Parenting when our...

    It’s World Food Day. What Are You Doing Against Global Hunger?

    World Food Day (WFD) is celebrated on October 16 of each year. It was proclaimed in 1979 by the Food and Agriculture Organization of...

    Add Color and Nutrition to Your Meals With “The Rainbow Diet”

    When it comes to the “Color Diet” it is thought that every color that this diet assigns to specific foods is because of the...

    Digestive Disorders Are Sometimes Suffered in Secret

    Digestive disorders hit us very often, but we rarely talk about them. Not even with our doctors. However, nutrition experts can guide you on...

    Enjoy the Tasteful Pleasure of Radish

    There are different kinds of radishes. Although they are diverse in terms of shape, size, and color, they are equally rich in vitamins, and...
    costa rica happy

    TOP-FIVE Reasons Why Costa Ricans Are So Happy

    Did you know that there is an international index that measures the “happiness” indicators of any country in the world? Just a few years ago,...
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