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    “Reiki” Therapy, What It Is, How It Works and the Benefits It Brings To...

    Reiki is a Sanskrit word derived from the words Rei and Ki. Rei would be the equivalent of universal energy and Ki vital energy....

    Oxygen: Are You Breathing Properly?

    Oxygen is essential for people’s health, not only for breathing but also it has a special and important participation in metabolic reactions such as...

    How to Stay Healthy and Fit in Costa Rica

    Staying fit and healthy in Costa Rica is simple. The reason for this is that there are many activities that are easy to take...

    What is yoga? International Yoga Day on The Horizon

    Yoga, meaning union, is a centuries old discipline that originated in India and involves the use of specific body postures to achieve a variety...
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    5 Reasons Why People Who Move to Costa Rica are Instantly Healthier

    Can a simple move really make you into a healthier person? In our last few months of traveling about Costa Rica, we noticed that a...
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