Tag: healthier lifestyle

Reiki is a Sanskrit word derived from the words Rei and Ki. Rei would be the equivalent of universal energy and Ki vital energy....

Oxygen is essential for people’s health, not only for breathing but also it has a special and important participation in metabolic reactions such as...

Staying fit and healthy in Costa Rica is simple. The reason for this is that there are many activities that are easy to take...

Yoga, meaning union, is a centuries old discipline that originated in India and involves the use of specific body postures to achieve a variety...

Can a simple move really make you into a healthier person? In our last few months of traveling about Costa Rica, we noticed that a...