We spend almost a lifetime investing in the future, watching our every step, or remembering those times when we were happier or when we did not make things certain. Life does not stop, but there comes a day when...
According to Wendy Suzuki, a neuroscientist and professor at the New York University Center for Neural Sciences, anxiety can be a good emotion. Rather than fight it, Suzuki says that throughout her life she has used that emotion to...
We live in times of rapid and important changes that also reach medicine. Professionals from different fields coincide in research that leads to new ways of diagnosing and treating diseases.
The "energy medicine" is the result of these advances and...
12 years ago, I started an adventure that I do not regret: becoming a protector of the Isla del Coco National Park. Yes, I am one of the four female park rangers currently in the Isla del Coco National...
When we speak of cycles we refer to those life processes that begin, develop and end. Thus, although in practice nothing really ends at all, it is important to learn to close cycles when the process is exhausted, to...
Meditation is an ancient practice that is experiencing great popularity in the West in the last decade, because there are many benefits it brings to mental and emotional well-being and it is very useful in these times.
Whether it is...
Money, success, abundance, prosperity. They are concepts that many of us generate mixed feelings. On the one hand they are desired, but on the other they can provoke emotions or sensations,
