Mushroom hunting is an ancient practice. Even today in urban areas people are often seen searching for these select edibles. Being able to recognize odors in the air, or knowing the correct time of year or the number of...
Originally developed and practiced in China, acupuncture is based on treating ailments by introducing metal needles at certain points on the human body. Unlike other traditional methods, acupuncture has provided relief to people around the world for its ability...
For thousands of years, the fungi kingdom has given its wonderful diversity. Whether to provide food, medicine, deadly poisons, or psychotropic drugs, the small, vibrant mushrooms are widely distributed throughout the world. Governed by its own rules and patterns,...
The stress of daily life takes its toll. The schedules, the pressure at work, the accelerated pace of life ... And all that, in theory, should disappear when we go on vacation, sometimes comes back increased because we have...
Now that the good weather begins, you have no excuse: take out your sneakers, put on something comfortable, disconnect from WhatsApp and spend a few minutes walking every day. It is a simple activity, free (you do not need...
In an initial clinical trial, scientists at Imperial College London tested a hallucinogenic compound in mushrooms, which showed good results in reducing the severity of depressive symptoms.
Depression affects more than 264 million people around the world, according to data...
There are many reasons why it is necessary to be physically active, including physiological health. But there are others that focus more on the area of mental, emotional and aesthetic health, especially in these times where for some people...
Black, green or white tea ... the truth is that consuming a cup of this concoction has multiple benefits for our body because it contains antioxidants, reduces stress and lowers hypertension levels, among others. Drinking hot tea on a...
We already know that to be in shape throughout the year it is important to maintain a balanced diet. To many of us the word "diet" sounds like restriction and bland foods, when in reality the key to a...
