Health

Health

Why It Is Better to Eat Fruits and Vegetables With its Skin

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Many people, when preparing fruits and vegetables, peel them by default. However, often it is not necessary. There are important nutrients in the skin.
Health

What Are The Benefits Of Consuming Honey?

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A study carried out by the University of Toronto, in Canada, revealed that consuming about two tablespoons of honey a day helps
Health

5 Keys to Having a Wellness Life

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But, what is it about? Having a wellness life is creating a series of habits that achieve total well-being in order to have a healthy
Health

8 Skin Problems in Menopause and How to Fix Them

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Menopause is a biological and physiological process, of marked relevance in the life of women. This can be evidenced around the age of 50
Health

Therapy is Essential for the Evolution and Growth of Human Beings

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Luna Borges, a prominent Venezuelan holistic coach, also pointed out that meditation is essential as a philosophy of life
Health

3 Healthy Eating Patterns that Can Help You Regulate Your Glucose Level

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Glucose is the most important fuel we have for our body because from it we extract the energy we need to move, think, or make
Health

Discover Why the Sea has Such a Healing Force For You

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It has been proven that seawater has a composition very similar to blood plasma, which is why it is so beneficial for living beings
Health

Researchers Achieve the First Blood Transfusion Created in a Laboratory

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British researchers have transfused healthy volunteers with lab-grown blood for the first time, in a groundbreaking study that could
Health

Deadlift: Everything You Need To Know About This Excercise Technique

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The deadlift technique is one of the most suitable for gaining muscle tone and muscle definition by working from strength
Health

“Obesity Is Spread by the Family Environment”, Say Costa Rican Medical Experts

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The last National Nutrition Survey, carried out in 2010, determined that in Costa Rica, just over 3 million people suffered
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Top Chefs Gather at Tabacón Thermal Resort & Spa for Exclusive October Gastronomic Series

LA FORTUNA, COSTA RICA — Eight guest chefs will join Saúl Umaña, Culinary Director of Tabacón Thermal Resort &...