Health

Health

Five Practical Steps to Start Practicing Mindfulness

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Self-observation is based on a mind full of presence, that is, a mind trained to live in the present moment, without prejudice, prepared
Health

7 Things Yoga Changed In My Life

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Yoga came into my life without me knowing that it was yoga. My father was a self-taught yogi, he did the postures following a book
Health

Healing Properties of Cannabis Oil

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Cannabis oil can prevent or work to reduce glaucoma, an eye disease that causes gradual loss of vision. Likewise, cannabis oil can prevent
Health

What Benefits Does Chamomile Tea Have?

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Chamomile is one of the best known and used herbs for its healing and aesthetic properties.
Health

How to Get Ahead When You Are at the Limit and Without Strength

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Most of us underestimate what we are still capable of when we are on the edge. The strength of the mind is x-times superior
Health

Prostate Cancer Is Positioned as the Main Cause of Death among Men in Costa Rica

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Prostate cancer is the main cause of death of men in Costa Rica, according to the Ministry of Health. Based on health surveillance
Health

Nuclear Medicine: Key to More Accurate Diagnoses and More Effective Treatments

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Nuclear medicine is a medical specialty that uses different types of one hundred percent safe techniques for the diagnosis and treatment
Health

Spirituality and Stress Relief: How to Make the Connection

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Some stress relief tools are very concrete: exercise more, eat healthy food, also talking with friends. A less concrete way to relieve stress
Health

Why It Is Better to Eat Fruits and Vegetables With its Skin

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Many people, when preparing fruits and vegetables, peel them by default. However, often it is not necessary. There are important nutrients in the skin.
Health

What Are The Benefits Of Consuming Honey?

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A study carried out by the University of Toronto, in Canada, revealed that consuming about two tablespoons of honey a day helps
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The Rise of Wellness Pura Vida Tourism in Costa Rica

Costa Rica continues to position itself at the forefront of global tourism by transforming its natural resources into tools...