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    Violin and Musicalized Stories Alleviate Multiple Sclerosis Patients at the San Carlos Hospital

    According to an old saying, music heals everything. That is why that, at the San Carlos Hospital, a group of 20 patients suffering from...

    Our Inner Change Process

    There are many ways that we have been taught and programmed to follow a pattern of repressing and hiding our emotions, pushing through pain,...

    The Things that You Use Every Day Could Affect Your Body Greatly

    There are women and some men that would always say “No pain, no gain”. While this is true for some people, there are serious...

    Beat menstrual cramps naturally

    Like most women, you have probably experienced menstrual cramps also referred to as “dysmenorrhea”.  Approximately 3%-8% of women experience severe symptoms that disrupt their...

    Yoga Flexibility & Mobility with Gokulacandra

    Yoga is not Sanskrit for stretching; it actually means to join or unite.  Yoga is a combined spiritual, mental, and physical practice.  Most yoga...

    The incredible power of aromatherapy

    When you're in a bad mood, what do people typically advise you to do? Take a deep breath in, and breathe out - but...
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