Tag: insomnia
Insomnia, A Global Health Issue
According to various studies, a very high percentage of people around the world, suffer from insomnia. However, with sleep therapy, massages, herbal infusions, and...
Himalayan Salt Has More Health Benefits Than Just in Cooking
Himalayan salt lamps bring that warm, soothing glow of a campfire right into your home. They bring so much more than that as they...
Infusions of valerian, lavender or chamomile can help you sleep naturally
When sleeping at night becomes a challenge, an infusion of lavender, valerian or chamomile can become your best ally to sleep.
Nutritionist Kathryn Von Saalfeld...
Hidden Insomnia Health Risks
Insomnia, the most common sleep complaint among Americans, means “no sleep” in Latin. And as the definition implies, people with insomnia may not only...
