More
    Home Tags Healthy living

    Tag: healthy living

    How to Stay Healthy and Fit in Costa Rica

    Staying fit and healthy in Costa Rica is simple. The reason for this is that there are many activities that are easy...

    The Traditional Chinese Diet

    This diet goes according to whether people are Ying or Yang, based on the principle that everything in nature has an opposite that complements...

    Green Juice Goes Mainstream In Costa Rica

    Drinking what you know is good for you, goes in hand with the saying “you are what you eat…” For thousands of years people...

    Gotu Kola: The Indian Cure-All You Should Know

    The ancient Eastern tea has been used for everything from detoxification to preventing dementia. GOTU KOLA also known as INDIAN PENNYWORT and in Sanskrit BRAHMI...

    Don’t be Coconut Shy!

    The humble and tropical coconut: we couldn’t live without it. Utilized by the culinary industry for its rich cream and sweet flesh, its aromatic...
    Language »