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    Foods: Our Main Source of Energy

    Foods come in many different forms although they always have the same basic chemical functions: supplying the necessary energy to our body's...

    How Much Wheat Flour Should You Consume?

    Properties of wheat flour are present in foods of the cereals category, which are usually available in many varieties that can be found in...

    Apples: Wonderful Fruits with Lots of Benefits

    Apples are one of the most popular fruits in the world, due to their practicality and availability throughout the year. While you may enjoy...

    What You Eat Determines Your Mood

    Years ago, experts thought that the brain was not affected by the food that was ingested. A supposed "blood barrier" prevented them from causing...

    Asparagus: A Natural and Powerful Aphrodisiac

    There are many pleasures in life but, without a doubt, sex and food are the most frequented by humanity. Merging them into a single...

    Pros and Cons of Wheat for Your Health and Nutrition

    The properties of wheat are present in the cereals category, and they are usually available in other foods found at any supermarket. Actually, wheat...

    What Happens to Your Health When You Eat…?

    Sugar Too many myths revolve around this carbohydrate. Although it is true that its excessive consumption is harmful, the same applies to everything else in...

    4 Foods that You Should Never Mix

    Having a balanced diet is necessary to maintain a healthy quality of life, and to develop a fit body. What is often ignored is that...
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