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    Apples: Wonderful Fruits with Lots of Benefits

    Apples are one of the most popular fruits in the world, due to their practicality and availability throughout the year. While you may enjoy...

    Alcoholic Beverages and Your Health

    Alcoholic beverages usually accompany us in meetings between friends, dinners or parties. In fact, they are the most popular drinks for moments of recreation...

    What Happens to Your Health When You Eat…?

    Sugar Too many myths revolve around this carbohydrate. Although it is true that its excessive consumption is harmful, the same applies to everything else in...

    Really Healthy Food

    If you really want to get healthier, follow these recommendations and get ready to feel a blitz of stamina like never before: LOOK FOR VARIETY! Getting...
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