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    Benefits of Balanced Diet for Teenagers

    Adequate nutrition for the youngest humans is a relatively easy task if it is known how to achieve a well-balanced diet. Parenting...

    Alert: “Junk Food” Is Harming Birds!

    Better known as the "Darwin’s finches", it is the species of birds that, until now, most feeds on food prepared for human consumption. This...

    If You Like To Exercise Then It Is Essential To Eat Abundant And Balanced

    Nourishment is of great importance for any living being, mainly humans, but good nutrition is also important. There are foods that various experts in...

    Beware! Packaged Nutritional Promises For Children Are Very Misleading

    Children are not growing at the expected pace and we can not neglect infant nutrition, every time products are introduced into the market under...

    All You Need to Know About Vegetarianism

    What is vegetarianism? Their main idea is based on consuming vegetables and fruits, avoiding the consumption of meats and fish and even, on some occasions,...

    What Happens to Your Health When You Eat…?

    Sugar Too many myths revolve around this carbohydrate. Although it is true that its excessive consumption is harmful, the same applies to everything else in...

    4 Foods that You Should Never Mix

    Having a balanced diet is necessary to maintain a healthy quality of life, and to develop a fit body. What is often ignored is that...

    How to Care Your Baby’s Skin

    How nice it is to feel the delicate skin of a baby, especially when they are newborns! However, such delicacy requires very special care....
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