Health

 We already know that to be in shape throughout the year it is important to maintain a balanced diet. To many of us the word "diet" sounds like restriction and bland foods, when in reality the key to a...

Ultimately, it means changing habits and choosing to take care of yourself. We reveal the formula in 8 tips!

Lavender is native to the Mediterranean region, southern Europe, and some parts of Africa. It generally grows in warm climates and as a member of the mint family; it has more than 40 varieties. This versatile plant is considered...

The woman looks at the camera. She wears a scarf printed on her head and pink lipstick; Leafy leaves sway back and forth in the background. On her bare arm, clearly visible in the close-up of the shot, two...

Yoga means union. Through the postures (Asanas), we recover the calm and serenity that the rush and the worries of the day to day take away from us.Practice these postures at home and you will see how the stress...

Next weekend, the daytime vehicle restriction that applied on Saturdays and Sundays throughout the country will be eliminated. This change is part of the package of measures that will be in force as of this Wednesday, September 1st, and...

The first week of August we had a visit to the nutritionist Alejandra Irola from “Qué dice la Nutri”, who was accompanying us in our “Regenerative Costa Rica” initiative, collecting the product harvested from the “Tierra Mágica de Tempate”...

Migraine can cause nausea, vomiting, sensitivity to light and sound; many people who have it feel pain on one side of the head only.

After eight months of being frozen in the Costa Rican Congress- like other economic revival projects - it was time for the medical cannabis and hemp industry. And it is that this past Tuesday the initiative will start its...

Ticos with innovative ideas in the health sector and who are taking their first steps as entrepreneurs, have the possibility of obtaining the necessary tools to strengthen their business idea.How? Through the Regional Business Competition of: Yo Emprendedor, which...