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    Health

    Food combination: An effective method for eating healthy and losing weight

    Eating healthy and trying to lose a few pounds can just be downright confusing. Laura Leff introduces us to an effective method to eat right while shedding weight.

    Daily use of sunscreen prevents melanoma

    A new study proves that melanoma can be prevented by daily use of sunscreen. What type of sunblocks should you use and are they available in Costa Rica?

    Stop the effects of aging with antioxidants!

    Slow down aging and disease with all the wonderfully abundant antioxidants available here in Costa Rica.

    Stress Can Lead to Increase in Belly Fat

    Maybe you’re wondering why you can't get rid of that belly fat no matter how much you watch your diet or exercise. Let me enlighten you!

    Smoking Ban in Costa Rica

    The anti-smoking bill was the topic of debate last Monday in the Legislative Assembly commission in Costa Rica.

    Medical Tourism in Costa Rica: Cosmetic Surgery

    Costa Rica has more to it than just beautiful scenery. It has a thriving medical economy and one that is considerably more affordable than popular destinations such as the USA and Europe.

    Chocolate May Exacerbate Acne

    At the University of Miami Miller School of Medicine, a group of researchers found that the consumption of pure chocolate made of 100% cocoa can exacerbate facial acne vulgaris within days in people who are acne prone.

    Costa Rica flu vaccination available January 10

    The national campaign of vaccination against seasonal influenza will begin on Monday January 10, giving priority to the elderly and the chronically ill.

    First skin transplant in Costa Rica received by child

    After 133 days of hospitalization, a child of nine years has a new lease on life thanks to the first skin transplant done in Central America and the Caribbean.Specialists of the National Children's Hospital (Hospital Nacional de Niños) saved...

    Costa Rica Retirement: Lower Costs, Higher Lifestyle

    Featured Columnist – Retirement & Living Kat SunloveTCRN Volunteer:So let’s talk money. Just how much can you save by living as a pensionado here in Costa Rica? For Baby Boomers facing the end of regular earnings, the question of how to...
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    Latest News

    Tips for Correctly Reading Nutrition Labels in Costa Rica

    Nutrition labeling on products has become a fundamental tool for consumers in Costa Rica seeking to improve their diet...
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