Health

Menstruation: Myths and Realities

Menstruation is a natural process by which all women must pass. There are many myths about it but, actually, there is nothing strange in the matter. Some doubts should be clarified with an expert gynecologist who will guide you...

Achieving Well-being As the Essence of Happiness

It is normal to coincide with people you know when walking the streets in a medium or small city in our Latin America. Usually, people greet each other even if they do not know each other. In other places,...

EcoFeria: An Event Full Of Magic Like One Big Family

Dominical, in Costa Rica, was the place where the incredible Camino Real EcoFeria was held on Friday, July 13th. A unique event for promoting ecological education and integration

Summer Came Without Warning

Did the bikini season take you by surprise? Then reduce cellulite, strengthen your hair, and repair your skin before going to the beach. The arrival of summer has innumerable benefits. The days are longer and the weather invites you to...

Effective Home Remedies for Lactose Intolerance

Lactose indigestion or the inability to digest lactose (a sugar found in dairy items)

Is It Becoming Too Late for You to Have A Baby?

There is an optimal time window to get pregnant, and it opens and closes more quickly than you think. If you want to be a mom, learn how to put nature on your side. Your ideal time to have...

Potatoes: Highly Nutritious and of Great Medical Value

Originally harvested in Perú and Chile, potatoes -also known as papas, patatas, or batatas- are members of the Solanaceae family. Highly appreciated for its edible tubers, they are some of the most used contemporary foods in the European and...

Why Do We Get Sick?

Doctors do not know what name to put on the diseases which multiply like fungi after rain. Diseases increase every day and the human race lives in the uncertainty of life. Diseases of all kind affect humanity in such...

Costa Rica Approves Vaccine Against the Human Papilloma Virus

Good news has arrived for Costa Rica! On June 14th, 2018, authorities of the country approved a vaccine against the Human Papilloma Virus (HPV) that prevents cervical cancer in the female population of the country. The vaccine will be available...

Breasts: Front and Center

If you are like most women, surely you are more interested in how your breasts look on the outside than in all that is under the skin. Familiarize yourself with them by self-examining and know how they work. This...
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Latest News

Limón: A New Chapter in Costa Rica’s Wellness Story

By Nidia Zúñiga Pérez There has always been something different about Limón. The Caribbean side of Costa Rica has its own...