More

    Why Is It Good Going On Vacation to the Beach?

    A study conducted by Michigan State University revealed that living in a place where there is a sea is beneficial, why is it?

    Must Read

    TCRN STAFFhttps://www.TheCostaRicaNews.com
    Creating a Conscious alternative news network that we feel the world needs. Pura Vida!

    Most tourists know that beach vacations are relaxing and refreshing, but beyond that, there is a scientific reason to visit a seaside resort during lazy days, and travelers should know what it is.

    Lower levels of “psychological distress”

    According to the Travel and Leisure site, a new study conducted by Michigan State University revealed that living in a place where you have the opportunity to see a lot of blue spaces, such as a body of water, leads to lower levels of “psychological distress.”

    Research from the American university looked at the city of Wellington in New Zealand and looked at the correlation between whether or not people could see the sea and the country’s health records. They even took into account other factors such as age, gender, and wealth, and life at sea still improved people’s mental health.

    According to one of the co-authors, Amber Pearson, that’s because the brain can process natural landscapes better. “This reduces sensory input and promotes mental relaxation. Mental relaxation is certainly part of the purpose of travel and vacations,” the scientist told Lonely Planet.

    Enhancing the senses

    While the study didn’t examine the effects of shorter periods spent in the water, many travelers would argue the sounds, smells, and sights of an ocean certainly evoke that “island time” feeling. Pearson admitted that there is more research to be done to see if those other senses come into play when it comes to the healing effects of a body of water.

    Interestingly, the study found that those looking in “green spaces” such as parks or recreation fields did not receive the same mental health boost. However, last month a Harvard study found otherwise.

    Resonance Costa Rica
    Shifting Reality
    For those who have experienced shifts in consciousness and know that more peace, joy, and love awaits in a better living environment. A bold shared vision. A living community and hub for innovation. A sustainable ecosystem for living and working. A model for the new future.
    - Advertisement -
    - Advertisement -

    Latest News

    Do You Know What the Swaddle Technique Consists of?

    Swaddled babies sleep more; have reduced levels of motor activity in response to stimulation, less startle, and less heart rate variability.
    - Advertisement -

    More Articles Like This

    - Advertisement -
    Language »