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    Breathing Well Is Very Important

    Breathing is the most important thing we must know how to do.It is not just about exercising, undergoing surgeries or finding the latest generation...

    Yoga Flexibility & Mobility with Gokulacandra

    Yoga is not Sanskrit for stretching; it actually means to join or unite.  Yoga is a combined spiritual, mental, and physical practice.  Most yoga...


    A Festival that celebrates the use of our voices to sing and express the deepest states of being and devotion, and connects with the...

    National Yoga Festival, July 30-31

    The National Yoga Festival will be held from the 30th of July until the 31st of July For two days, yoga will be the main...

    5 Reasons Children Should Practice Yoga

    Practicing yoga has been around for thousands of years as a way to bring together mind and body. This calming exercise is not just...
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