Three years ago, Don Carlos Castro was given a beehive and he thought of putting it in a hotel for bees that he built himself. Then came the second, the third and the fourth, and now all are fully...
Making homemade energy bars is a very healthy alternative for those who want to recharge their organism. The vast majority of market bars contain preservatives and other additives. Therefore, the best way to take care of your health without...
Elevated blood triglycerides are linked to an increased risk of heart disease and stroke (silent premature death). Also, high triglycerides are often a marker for other lipid problems.
For example, people with high triglycerides are more likely to have small,...
Global statistics show an increase in the incidence of Eating Disorders (EDs). Costa Rica does not escape this reality and more and more adolescents are affected by this mental condition.
According to data from the Costa Rican Social Security Fund...
The Costa Rican Ministry of Health reported this past Thursday that it is keeping public and private health services on alert to identify and notify possible cases of monkeypox.
The authorities indicated in a press release that the Health Surveillance...
Although yoga has been practiced for thousands of years in India, its popularity has generated several questions, among them, if this practice, which focuses a lot on breathing, can help or improve symptoms in some respiratory pathologies .
Among the...
Incorporating aromatic essences, meditating, taking care of your diet, taking active breaks during the workday and giving yourself moments for yourself, are some actions that contribute to better managing stress and anxiety.
Mental health is an issue that affects various...
