Avocados are like nature's butter in that this spreadable delicacy seems to improve everything, however unlike most types of butter avocados are extremely healthy. This bumpy green fruit common throughout South America is shown to help lower cholesterol, keep...
For years hummus and other dips like it have been marketed as a light snack with health benefits. However, recent studies have surfaced revealing that a container of hummus often contains more salt than four bags of chips combined!
The...
We have come up with the perfect plan for your trip to the Nicoya Peninsula. In these three companies you will find transportation, adventure tours, surfing and yoga lessons, and healthy eating classes. Isn't that all you need in...
Costa Rica has an expensive market for cannabis, and demand is only increasing.
A study done by the Medical Cannabis News shows the prices of two typical forms of cannabis in Colombia, Paraguay, Brazil, Argentina, El Salvador, Uruguay, Germany, and New...
There is a lack of fear of Zika among the Costa Rican population, which has created problems in avoiding the spread of the virus.
Citizens' lack of commitment in the elimination of breeding sites of the Aedes aegypti, the transmitter...
If you suffer from high blood pressure, adding the Mamon Verde or Criollo fruit to your diet can help to control this chronic illness. Nutritionist, Kathryn Von Saalfeld, explained that the fruit provides phosphorus, a nutrient that can help...
In some of the most remote regions of Costa Rica researchers have discovered a new species of venomous snake. The green and black pattern on the Talamancan Palm Pit-Viper’s body give it excellent camouflage while nestled in trees and...
It is not surprising that many centers of alternative medicine have opened throughout Costa Rica. Alternative medicine emphasizes whole-body care, addressing not just the physical body but also emotional and spiritual health. These new approaches to human health are grounded in...
For those new to alternative medicinal practices, acupuncture is often considered one of the more taboo methods of treating back and neck pain. The thought of having hundreds of thin needles stuck into different parts of one's body, called...
All over the world people seek ways to "hack" their internal energy system. Some people turn to soda drinks like Coca Cola or Pepsi products to get an extra boost, while some take it to another level and indulge...
