More
    Home Tags Mental health

    Tag: mental health

    The Costa Rican Tourism Institute Reinforces the Wellness Pura Vida Strategy to Position our Country as a Place to Improve Physical and Mental Health.jpg

    The Costa Rican Tourism Institute Reinforces the “Wellness Pura Vida” Strategy to Position our...

    Free courses taught by international wellness tourism experts and consultants were highlighted this past week on the Costa Rican Tourism Institute “ICT Capacita” digital platform

    “Rage Outbursts”, why do they Come Out and How Can We Control Them

    Rage outbursts are times when we lose control of our reasoning ability and negatively affect different areas...

    Learn About Mindfulness Exercises for Children

    Mindfulness techniques for children have the potential to increase their attention span, memory, self-acceptance, autonomy, and self-understanding....

    Learn How To Take Care Of Your Mental Health In Times Of Quarantine

    Currently, the entire world is going through a moment of great social shock in the face of...

    “Reiki” Therapy, What It Is, How It Works and the Benefits It Brings To...

    Reiki is a Sanskrit word derived from the words Rei and Ki. Rei would be the equivalent...

    “Holistic Health”, Mind, Body and Spirit Working Together

    "Holistic health", considers that all the components of a human being must be intervened for a person...

    Get To Know 3 Relaxation Techniques for Reducing Stress

    Keeping thoughts in harmony helps to have stable physical and mental health. Stress is mental fatigue that...

    “Sadness”, an Emotion That Can Be Put To Our Advantage for a Better Life

    "Sadness" is an emotion that absolutely all of us have felt on some occasion in our lives,...

    Emotional Well-Being, the Right Path towards Achieving a Happy Life

    Emotional Well-Being is about building and maintaining positive, lasting and satisfying relationships, and above all, it has...

    Depression: A Silent Disease that Affects Thousands of Costa Ricans

    Depression is a concept of mental health, which is characterized by the presence of sadness, loss of interest or pleasure, feelings of guilt or lack of self-esteem, sleep or appetite disorders, feelings of tiredness and lack of concentration

    Did You Know that Moving to Another Country Could Affect Your Gut Bacteria?

    Believe it or not, when we decide to move to another country, we are also changing the scenario for our own bacteria population. In...
    Language »