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    How Much Wheat Flour Should You Consume?

    Properties of wheat flour are present in foods of the cereals category, which are usually available in many varieties that can be found in...

    What Happens to Your Health When You Eat…?

    Sugar Too many myths revolve around this carbohydrate. Although it is true that its excessive consumption is harmful, the same applies to everything else in...

    Really Healthy Food

    If you really want to get healthier, follow these recommendations and get ready to feel a blitz of stamina like never before: LOOK FOR VARIETY! Getting...
    diet

    Low Carb Intake Reduces Risks of Death

    A study published by The Lancet revealed that a diet based on a moderate intake of fats, fruit and vegetables is associated with low...
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