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    Alarming Figures: 70% of Adults Suffer from Hypertension in Costa Rica

    Studies that have been carried out by the Costa Rican Social Security Fund (CCSS), indicate that 7 out of 10 elderly people in our...

    10 Recommended Guidelines to Achieving a Healthier Lifestyle in 2019

    It is no secret to anyone that overweight and obesity have become a real problem in today's society. Both are risk factors for many...

    Setting Yourself Up For An Amazing Lifestyle In The Future

    Pretty much everyone wants to be able to retire early. Unfortunately, very few people will be able to do that. The truth of the...
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