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    Morning Practice

    Create a strong morning practice for better health

    When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for...

    Why Personality Assessments Should Be a Part of Your Corporate Retreat

    The days of corporate retreats with three-legged races and free-falling challenges are over. As the checkered tablecloths and potato salad become a thing of...

    The top 7 yoga Instagrams you HAVE to follow

    Join the movement celebrating International Yoga Day June 21st 2016, for the second year in a row, Costa Rica is one of the best countries...
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