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    Spiritual

    Mindfulness: Freeing Our Thoughts and Emotions

    The word Mindfulness has been translated from Latin as "Full Attention". This ancient practice that has come down to us in the XXI century, helps us connect with our essence and frees us from the thoughts and emotions that...

    Listen First, Then Communicate

    Plutarch, Greek historian, biographer and essayist, once said: "Only he who listens speaks well", and he couldn't be more right. It turns out that the previous premise does not only apply to people. It is also applicable in business....

    What True Friendship Is and Why It Does Not Tolerate Bad Deeds

    True friendship is a virtue that is related to love; one loves one who is appreciated in a reciprocal relationship.When we need advice, support, we turn to those who seem to us to live and know the virtues, to...

    Spirituality and Your Health

    In all cultures and religions, people take care of their spiritual well-being in countless ways. In the most basic sense, spirituality is about connecting with what's important to you in a way that uplifts or enriches your spirit.While there...

    Why Having Romances at Work Is Often Unavoidable

    There is no doubt that it is less attractive to send a colleague a winking emoji through messages than to exchange a coy look over the coffee machine. Those fleeting interactions that once ignited office romances became impossible during...

    Our Mind Thinks… It Is the Reason for Its Existence

    The problem arises when you think too much, when you get caught up in worries, when you create loops of a specific thought or when you anticipate a future that no one can know what it will be like....

    In Costa Rica You Can Heal Your Inner Child

    On May 30th at 2:00 p.m. and June 5th at 10:00 a.m., you will be able to live a unique experience, which we are sure will make you grow spiritually as a person. The venue for the event will...

    What Is a Silent Meditation Retreat?

    A silent meditation retreat is an event where people meditate in silence, as part of a spiritual or personal practice

    Less Aggression and More Compassion Is Needed in Our Lives

    The more focus we have on what we do every day, the less time and space there will be to be criticizing or judging others. This strong need to be aware of the lives of others to review their...

    Holy Week Processions Take to the Streets of Costa Rica After Two Years Absence

    After two years of absence, Holy Week processions take to the streets of communities across the country to commemorate the passion and death of Jesus Christ.The processions that commemorate the passion and death of Jesus Christ return to the...
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    Latest News

    Music Boosts the Path to Rehabilitation for Costa Rican Youths

    The National System of Music Education (SiNEM), in an effort to expand the services offered to the community, launched...
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