I’ve always been attracted to crystals from a young age, however I was very closed-minded and the idea that energy from a rock could help me in everyday life seemed airy fairy...and so my exploration started. I grew...
As a seeker of truth and health, I have been exposed to many fascinating and exotic remedies, therapies, diets, and healing modalities said to bring ultimate health and liberation from dis-ease. Yet in my questing and testing, I truly...
I know, the struggle is real. You want to book your yoga retreat to Costa Rica right now, but you’ve got so many reasons to wait. Maybe you’re too busy at work. Maybe you think your yoga practice isn’t...
Did you know that heavy metals in the body can lead to a variety of serious health issues, such as heart disease, lung disease, cancer, brain deterioration, weak bones, kidney disease, and even emotional problems? A gentle and effective...
The ‘official’ name for this magical plant found in South Asia is Moringa Oleifera, but most people know it simply as Moringa. It has been used for centuries in traditional medicinal remedies. And there are a lot of reasons...
You may know charcoal as a handy ingredient to start your BBQ, or possibly the charred remains of a BBQ dinner gone wrong. But there are some amazing health benefits to be gained from Activated Charcoal. It has been...
Many people may already use the aloe vera plant for those small home emergencies, such as cuts, burns, sunburns, and scrapes. Did you know that you can also use aloe vera internally, and gain even more benefits for your...
Ok, you've crossed the mental hurdle about going to another country like Costa Rica for your dental work. What’s the first thing you need to do? First, you need up-to-date x-rays.
If your x-rays are more than 4-6 months...
Cacao… It has become touted as a powerful superfood – full of anti-oxidants and other health-enhancing nutrients. We also know of cacao when it is used as the main ingredient to make the beloved chocolate so many people around...
