Health

7 Ways to Get Healthier in 2020

It’s the New Year and healthy changes are abound in our resolutions. How to get healthier can feel overwhelming

Some Tips To Feel Better When You Wake Up

When we wake up we get in touch with the light of a new day, a new opportunity for life, new challenges await us in the new hours

Breakfast: the Most Important Meal, Find out Why

Nutritionists insist that breakfast is one of the most important meals of the day because after 7 or 8 hours of fasting we need energy and nutrients to perform our daily activities

The Process of Sleep: Not As Passive As We Thought

While we sleep, most people assume that the brain is in a state of rest, relaxation, tranquility, however, this is not the case, it is the time when many neurological phenomena happen

Anorexia and Bulimia: The Eating Disorders that Threaten Costa Ricans

Anorexia and bulimia are eating disorders. The most serious eating disorder is anorexia nervosa, which is characterized by dangerously low body weight

How Does Sedentarism Affect Your Health?

A sedentary lifestyle represents the reverse side of what it means to keep in constant physical activity; On the one hand, the first is the cause of suffering a large number of diseases, the other leads us to maintain...

Improve Your Quality of Life Through Physical Activity

Physical activity is an aspect of great importance for our body, so much that together with good nutrition they become the best positive factors for our health since there is a direct relationship between the level of physical activity...

Costa Rica Prohibits Use of Glyphosate in Its Protected Wild Areas

The National System of Conservation Areas (Sinac) issued a guideline, which prohibits the use of glyphosate in the 11 Protected Wild Areas (ASP) of the country, as well as in the institution's offices

Sniffer Dogs Against Vegetable Contraband at the Juan Santamaría Airport

A pair of canine units will track baggage in search of contaminated fruits and vegetables in order to reduce the risk of the introduction of pests into the country by travelers from Juan Santamaría International Airport. The phytosanitary service officials...

Costa Rica's HIV Patients Receive High Quality Care

The first of December is "World AIDS Day", created to commemorate and raise awareness on the fight against infection of the human immunodeficiency virus (HIV), and as a reminder to the governments of the nations in the world, to...
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Latest News

The New Luxury Tourism in Costa Rica: How Privacy, Wellness, and Nature Are Redefining High-End Travel

SAN JOSÉ, Costa Rica — Luxury tourism in Costa Rica is undergoing a quiet revolution. No longer measured solely...