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    How to Overcome Language Barriers in the Healthcare Sector as an Expat

    Public healthcare systems around the world tend to suffer from a lack of funding and staff. This means that, unfortunately, language training for doctors and nurses, along with the hiring of professional translators and interpreters, are often among the...

    Pan American Health Organization Launches Interactive Dashboard on Avian Influenza in The Americas

    To monitor cases of avian influenza A (H5N1) in the Americas, the Pan American Health Organization (PAHO) launched an interactive dashboard on the web today.The page presents tables and maps showing outbreaks in humans, domestic birds, wild birds and...

    Cottage Cheese: Nutritional Properties and Benefits

    Cottage cheese, also known as curd, is a fresh, unripened cheese that provides extraordinary health benefits. Made from cow's milk, cottage cheese is characterized by its lumpy texture and a mild, slightly acidic flavor. Unlike other cheeses, it is...

    Aphrodisiac Foods and ‘Sploshing’: When Food and Sex Go Hand in Hand

    When it comes to enjoying life's great pleasures, both sex and food are at the top of our list of priorities. Both are sensory experiences, where the senses play a key role in intensifying emotions, connections and intimate moments....

    The Risks of Consuming Drugs or Alcohol Abroad

    As the fight against drug trafficking intensifies, what steps are states taking to control drugs and alcohol? Given that these substances are regulated differently, let's delve into how various localities are handling them.Zero tolerance for drugs in ChinaChina's zero-tolerance...

    Ultra-processed Products Linked to Faster Aging

    A published study has revealed that high consumption of ultra-processed products is associated with faster biological aging. These products include cookies, sodas, and ready-made meals that often contain high levels of sugars, saturated fats, and additives.The research, published in...

    Water Flosser: The Modern Solution for Superior Oral Hygiene

    IntroductionIn the pursuit of a perfect smile and a healthy oral environment, water flossers have become the choice of an increasing number of people. Facing common oral issues such as yellowing teeth, plaque, and gum diseases, water flossers offer...

    Discover the Magic of Yoga on the Beaches of Costa Rica

    Practicing yoga on the beach can be a wonderful experience, as it combines the physical and mental benefits of yoga with the beauty and serenity of the natural environment. Being in contact with clean air, sand, and water brings...

    Fertility Rate in Costa Rica Drops to 1.19 Children per Woman

    In the last decade, Costa Rica has experienced changes in its main demographic indicators, notably the pronounced decline in the fertility rate and the increase in overall mortality.Recently, the National Institute of Statistics and Censuses (INEC) presented the new...

    The Transformation of Nutrition for Well-Being in Costa Rica

    Modern living conditions and human quality of life are better than ever today. However, neither physically nor psychosocially have we made this adjustment, and we are paying a high price for it in terms of health.Studies in this field...
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    The Case for Cryptocurrency Adoption in Costa Rican Businesses: A Path to Financial Inclusivity and Growth

    The cryptocurrency boom, as evidenced by growing BTC/USDT interest over the past decade, has reshaped the financial landscape globally,...
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