Health
Thousands Seek Help to Sleep Better in Costa Rica: What Do Experts Recommend?
March 14, marked World Sleep Day, an initiative promoted by the World Sleep Society to raise awareness about the importance of adequate sleep for physical and mental health. For 2025, the slogan "Make Sleep Health a Priority" sought to...
Health
Fundación SMA as Support Network for Spinal Muscular Atrophy in Costa Rica
Spinal Muscular Atrophy (SMA) is a genetic and hereditary disease characterized by a loss of muscle strength due to the degeneration of motor neurons that are responsible for sending signals to the muscles so that they move, it can...
Health
Five Cardiovascular Facts to Know About Fainting
You may have heard that people who feel dizzy should sit with their head between their knees, but is that true? And how do you know if you or someone else who has fainted should go to the emergency...
Health
Healthy Smoothies to Start the Day With Energy
Healthy smoothies exist and can be a good alternative to start the day with energy. That is why we want to tell you more about them and offer you some recipes for healthy smoothies for your mornings.1.- Banana and...
Health
Costa Rica Health System Closed 2024 With a Record Number of Donations and Transplants
The Costa Rican Social Security Fund (CCSS) reported that it closed 2024 with a record number of organ donations and transplants. The entity registered 29 donations from people who died of brain death and 66 donations from cardiac arrest....
Health
Costa Rica Announces Regulations to Improve Care Times for Diagnosis and Treatment of Breast Cancer
Faster diagnosis and treatment times for breast cancer. This is the promise of the Ministry of Health with the publication and improvement of the national standard that clearly establishes the appropriate conditions, methods and techniques for the care of...
Health
Costa Rica Consolidates Itself as a Leading Destination With the 2025 National Medical Tourism Forum
The 2025 National Medical Tourism Forum will be held with the aim of analyzing the most innovative trends, promoting collaboration between sectors and exploring new growth opportunities.The activity, organized by the Costa Rican Chamber of Health, will bring together...
Health
Costa Rica Charts the Path Toward Healthier and More Sustainable Eating Habits
In Costa Rica, the average cost of a healthy diet reached US$4.56, while worldwide it was US$3.96 per person per day, according to the latest United Nations report on the State of Food Security and Nutrition in the World...
Health
Liposuction and Liposculpture Are Prohibited as Treatment for Overweight and Obesity in Costa Rica
The declaration of obesity as a chronic disease of importance for public health is accompanied by the Costa Rican National Standard for the Comprehensive Care of Overweight. In 14 pages, the text establishes a series of guidelines for both...
Health
How to Overcome Language Barriers in the Healthcare Sector as an Expat
Public healthcare systems around the world tend to suffer from a lack of funding and staff. This means that, unfortunately, language training for doctors and nurses, along with the hiring of professional translators and interpreters, are often among the...
Latest News
La Cruz de Guanacaste: From Record Heat to Record Rainfall in a Single Month
The district of Santa Elena in La Cruz, Guanacaste, experienced record heat and rainfall in a single month, according...