Good friends don't just make life more enjoyable. They can also help protect your physical and mental health and even increase your chances of living longer.
What you should know:
Healthy relationships lower cortisol levels (the stress hormone) and reduce anxiety.
Maintaining...
Santa Eulalia, a peaceful neighborhood in Atenas, Alajuela, became the birthplace of the country’s first Association for Integral Development (ADI) in 1968. It was a group of visionary residents who, led by Alberto Barrantes, laid the foundations for community...
Every July 25, as we celebrate the annexation of the Nicoya District, one of the wonders of this province comes to mind: What is the secret behind longevity in Guanacaste? Although today we associate health with fad diets (or...
Traveling the world as a wedding planner sounds like an idyllic dream, but for someone who thrives on details and faces the reality of living with celiac disease, every border is a logistical challenge. Yacxel Cruz—affectionately known as Yacxie—knows...
Dreams, sacrifices, and an unwavering passion for music unite the 10 finalists of the National Song Festival. Each artist carries a unique story behind their creative vision. Today, we shine a spotlight on the brilliant representatives from Cartago, who...
A few days ago, the President of the Republic made a statement that sent ripples through the country:
"I do not want to see Costa Rica anymore in those forums related to rights, diversities, and those things where the country...
A striking shift is happening in how Americans view their future. According to a recent Gallup study, one in five Americans would permanently move to another country if given the chance—marking a staggering 54% increase since 2020.
As demand for...
Costa Rican producer and composer G. Wiernik has officially released Harmony Beats - Frequency Healing and Tantra Music. This brand-new instrumental album is specially oriented toward meditation, everyday wellness, and deep relaxation.
The album is now available worldwide on major...
The Costa Rican photographer Luisana Calderón, a 21-year-old woman with Down syndrome, is currently exhibiting her first professional photographic showcase in Madrid. Through her display, she actively encourages other creatives to "follow your dreams, find your path, and trust...
