Tag: eating healthy
Tangerine: A Delicious Fruit Full of Healthy Properties for You
It is so easy to peel and eat a tangerine, and not only for its sweet and refreshing taste. It is also that the...
Love the One You’re With ~ What is ‘Body Positivity’ and why does it...
Despite having started in the 1960’s, recent years have seen the body positivity movement grow. With the media challenging body stereotypes and changing...
Why We Ate Better in a Third-World Country
It really didn’t occur to me that living in the United States, the land of obesity, was like living through a famine.
While visiting...
Wild Brews Kombucha: Your New Favorite Health Drink
What is kombucha and who are the “wild” girls brewing it here in Costa Rica?
Originating in China over 2000 years ago, kombucha gained a...
Costa Ricans are Eating More Fruits, Veggies, and Fish Than Ever Before
The Costa Rica News (TCRN) - A study by the Comprehensive Agricultural Marketing Program (PIMA) showed that per capita fruit consumption increased 14.5% and...
Food and Politics
More than likely, you've never had a passing thought about whether or not your lunch is making big bucks for a number of politicians, but you should.
Food combination: An effective method for eating healthy and losing weight
Eating healthy and trying to lose a few pounds can just be downright confusing. Laura Leff introduces us to an effective method to eat right while shedding weight.
