Health

As the fight against drug trafficking intensifies, what steps are states taking to control drugs and alcohol? Given that these substances are regulated differently, let's delve into how various localities are handling them.Zero tolerance for drugs in ChinaChina's zero-tolerance...

A published study has revealed that high consumption of ultra-processed products is associated with faster biological aging. These products include cookies, sodas, and ready-made meals that often contain high levels of sugars, saturated fats, and additives.The research, published in...

IntroductionIn the pursuit of a perfect smile and a healthy oral environment, water flossers have become the choice of an increasing number of people. Facing common oral issues such as yellowing teeth, plaque, and gum diseases, water flossers offer...

Practicing yoga on the beach can be a wonderful experience, as it combines the physical and mental benefits of yoga with the beauty and serenity of the natural environment. Being in contact with clean air, sand, and water brings...

In the last decade, Costa Rica has experienced changes in its main demographic indicators, notably the pronounced decline in the fertility rate and the increase in overall mortality.Recently, the National Institute of Statistics and Censuses (INEC) presented the new...

Have you heard of gymtimidation? If you are a beginner at the gym, it is likely that you experience this feeling of intimidation, even if you don't name it. Let's see what it consists of and, above all, how...

Modern living conditions and human quality of life are better than ever today. However, neither physically nor psychosocially have we made this adjustment, and we are paying a high price for it in terms of health.Studies in this field...

The search for natural alternatives to improve sexual health and overall well-being has led nutrition experts to highlight the benefits of certain foods. Among them, watermelon stands out, a fruit that has shown positive effects in increasing sexual desire...

The health effects of fats and carbohydrates are controversial. However, everyone agrees that proteins are important. While it is true that most people eat enough protein to prevent deficiency, others would do better with a much higher protein intake.Starting...

The marketing of junk food, soft drinks, chocolates, and other industrialized snacks on social media contributes to "normalizing" unhealthy eating, stated a group of Canadian researchers who are calling for policies to protect children and adolescents. Social media is...