Health

Costa Rica, with its stunning natural beauty, rich biodiversity, and commitment to sustainability, has emerged as a leading destination for health tourism. As travelers increasingly prioritize their well-being and seek holistic wellness experiences, Costa Rica offers the perfect combination...

The benefits of rowing are countless in the physical and psychological dimensions of a person. In terms of overall health, improving cardiovascular capacity is reason enough to start in the sport of rowing. Rowing is an Olympic water sport...

The sun is good for your health, in fact, it is the main source of vitamin D, an essential vitamin for life. However, too much sun can damage your skin and increase the risk of cancer. We tell you...

Eating certain foods before having sex can influence overall well-being and sexual function. Here are some key points about cheese and other foods that could affect your sexual experience:Gas and Upset Stomach:Cheese can cause gas and upset stomach in...

Tooth decay is not just a problem for older children and adults. Babies are also at risk of suffering from it. It is called early childhood caries, which is an aggressive form that affects primary teeth before the age...

We are not revealing anything new to you when we affirm that not enjoying a restful rest on a continuous basis ends up taking a toll on your health. It is known that insomnia makes us resistant to insulin...

Chronic obstructive pulmonary disease (COPD) is a pathology that requires immediate attention from health authorities and the general population, as it has become the third cause of death globally, affecting people of all ages. socioeconomic strata and age groups...

Salty sea water offers benefits for the skin thanks to its natural properties, being used in treatments such as spas. However, there are also myths and contraindications to take into account about bathing in the sea.Sea water, with its...

World Hepatitis Day was created to highlight the importance of prevention and awareness of this disease that affects millions of people in the world. But how do you take care of your liver health?According to the Health Surveillance Directorate...

Overcoming cravings is one of the main challenges to leading a healthy life and starting to notice progress in the gym, there are habits that will help you overcome cravings, as you will see, they have a lot to...