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    Health

    Foods with More Nutritional Density and How to Include Them in the Diet

    When we talk about foods with nutritional density, we refer to the amount of nutrients per calorie. That is, they are more complete and rich foods. Thus, you should know what they are to have an idea of ​​the...

    Strategies to Overcome Food Cravings

    Temptation chases me, but I am faster. Would you like to coin that phrase as your own? Yes answer in one hundred percent of the cases. It is, really, difficult to overcome the desire to eat, mainly, everything that...

    Canadian Pediatricians Ask That Children Be Allowed To Play Outdoors

    Climbing a tree, sliding on a sled or playing rough and tumble are outdoor activities that should be encouraged in children to promote health, Canadian pediatricians say in a new guide.New recommendations released January 25 by the Canadian Society...

    Why It is Important to Teach Our Kids First Aids

    Teaching our kids first aid skills is of utmost importance as it equips them with essential life-saving knowledge and empowers them to handle emergencies responsibly. Here we explain why it is crucial to teach our kids first aid.Saving Lives:Accidents...

    Using Marijuana for Relaxing

    Marijuana, also known as marihuana or cannabis, has been used for centuries for its medicinal properties and for relaxation purposes. It is a plant that contains various chemical compounds, including THC (tetrahydrocannabinol), which is responsible for its psychoactive effects....

    How Much Sunbathing Is Too Much

    Sunbathing is a popular pastime for many people, as it offers numerous benefits such as a sun-kissed glow, vitamin D synthesis, and relaxation. However, finding the right balance between enjoying the sun's rays and avoiding harmful effects is essential....

    Natural Remedies to Stabilize Your Digestive System

      Stabilizing your digestive system is crucial for overall health and well-being. Poor digestion can lead to various health issues like bloating, gas, heartburn, constipation, and even nutrient deficiencies. While there are medications available to alleviate these problems,...

    Is it Better to Excercise in the Morning or Afternoon?

    We are going to give you all the benefits of each option so that you can make the decision that best suits your needs. You and only you will know if you have more motivation to do one or...

    Psilocybin For Healing Your Organs

    Psilocybin, a naturally occurring psychedelic compound found in certain species of mushrooms, has gained significant attention in recent years for its potential healing properties on various organs in the human body. Research has shown that psilocybin, also known as...

    Costa Rica as the Best Dental Care Destination for Foreigners

    When it comes to dental care, Costa Rica has emerged as a top destination for foreigners seeking high-quality and affordable treatment. The country has gained a reputation for its exceptional dental services, state-of-the-art facilities, and talented professionals, making it...
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    Which Are the Favorite Destinations for Costa Ricans to Say Goodbye and Start the New Year?

    With the arrival of the end of the year season, Costa Ricans take advantage of the festivities to explore...
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